Foot Massage & Acupressure Points

» Posted by on Aug 18, 2014 in Article

Foot Massage & Acupressure Points

On this video you will find a short introductory sequence for foot massage which can help both with your health and in your Qigong practice. I use these points in my Shiatsu practice and also find them helpful when running my Qigong classes.

Please note that the points demonstrated are advised against using if you are pregnant.